Emu oil originates from the flightless bird, Emu. Its scientific name is Dromaius novaehollandiae. You can find it in the aborigines of Australia. This oil is mainly obtained from the fat of Emu bird. (1)

Fat tissue is gathered from certain subspecies of the emu. Local Australians used it as an ointment to soothe pain and speed up the action of the medication.

Over thousands of years, people have been aware of the uncountable health benefits of emu oil. People have used it as medicine. For this reason, the Emu bird is being observed worldwide beside, Australia.

Can Emu Oil be Beneficial for Your Health?

Since ancient times, people have been using emu oil as a medicine for relieving pain. It enables injuries to mend faster, and shield skin from harsh components.

Researchers have proven emu oil as a powerful element with countless health benefits.

There are many segments in emu oil. The primary part is the oleic corrosive which is a monounsaturated fat. It also contains linoleic acid and linolenic acid.

Benefits of emu oil

Emu oil works as an antioxidant in cases like cancer, arthritis, dry skin, inflammation, high cholesterol, weight loss, skin and hair.

If you want to know more about these amazing benefits and how they can help you, read on!

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14 Ways Emu Oil Benefits Your Health

1. Emu Oil Works as an Anti-inflammatory

The most common advantage of emu oil is its anti-inflammatory property.

This enables it to ease muscle and joint pain, and enhances the healing of wounds or damaged skin.

It can ease carpal tunnel, joint inflammation, migraines, headaches, and shin braces (2, 3). Without any doubt, Emu oil is a perfect anti-inflammatory. (4)

2. It Reduces Cholesterol Levels

High cholesterol levels are a major health issue. Especially for people suffering from coronary heart diseases. To live a risk-free life, you need to have a balanced amount of fat in your body.

It contains slightly higher essential fats, which is a good thing for your body. This is why emu oil is a balanced fat.

Adding emu oil to your diet will help balance the excess saturated fats that you tend to consume. That and a decent exercise program side by side are sure to lead to better health.

3. Emu Oil Enhances Skin Conditions

Natives of Australia saw the superb advantages of emu oil when they used the oil for their skin.

They found that emu oil can hydrate and nourish their skin. Even medicinal uses for psoriasis and rheumatoid joint inflammation is valuable.


Applying emu oil to your skin may help you to build the amount of healthy skin cells in your body. Emu oil allows your skin to decrease the presence of wrinkles, and revive maturing or sun burnt skin. (6)

Emu oil can give you charming skin to prevent from damages and dryness. It is also used to shield the skin from the sun’s harmful rays and to produce more energetic looking aura.

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4. It Treats Skin Infections

Many doctors prescribe emu oil to many patients as a treatment for skin infections.

Emu oil is rich in omega-3, omega 6, and omega-9 unsaturated fats. These may soothe signs of wrinkles, scars, and flaws by sustaining the skin cells.

People who have psoriasis and dermatitis will gain a lot from emu oil’s calming properties. It has the ability to engage skin cell recovery. It is also helpful in soothing bed injuries and can diminish the presence of scars and marks. (7)

It can help ease the agony of minor injuries. The cancer prevention agents may help shield the skin from extra harm. Emu oil also can be the aid to treat damage from sun, acne, burns, cuts, bruises, chapped lips and diaper rash.

5. Emu Oil can Moisturize Your Skin

Emu oil makes a great moisturizer. It provides the hydration and prevention of water loss.

It may result in fewer symptoms for individuals with dermatitis and skin inflammation.

Emu oil contains Vitamin A, a cell reinforcement, and a basic supplement. Vitamin A is an amazing skin tonic. The oil can cause skin dampness, making the skin less inclined to splitting or drying out.


Emu oil can affect collagen creation. Collagen is one of the elements that keep your skin versatile, stout and wrinkle-free. Emu oil contains the cancer-preventing agent. It can focus on any indications of maturing caused by oxidative stress.

Applying emu oil on your skin before you leave the house can help get rid of creepy crawlies. This is because of substances called ‘terpenes’ contained in emu oil.

Many creepy crawlies are repulsed by these terpenes. Applying the oil to your skin can keep any such bugs away.

6. It Prevents Skin Aging

Emu oil has many advantages, particularly for the prevention of aging of the skin. Emu oil improves the state of your skin and decreases age spots and wrinkles. It also diminishes skin breakouts, aggravation, and marks.         


Emu oil can treat  dark circles, enhanced flexibility, and fewer lines.

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7. Emu Oil Improves Hair Health

Emu oil is important for hair development. It can help your hair to stay moisturized and to increase hair development. Emu oil acts to invigorate the many specialists and oils of the hair.

The elevated amounts of Eicosanoids and justifying mixes, combined with the thorough impacts of emu oil, makes it an incredible treatment for most cases.


Emu oil is rich in Vitamin E which encourages reduction of harm to the hair. A diet rich in omega-3 and omega-6 unsaturated fats can enhance hair thickness. Analysts additionally suggest that emu oil can produce new hair follicles.

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8. It’s Good for Massage

Research has indicated emu oil to be a successful treatment for endless agony and wounds.

Emu oil is hypo-allergenic and non-comedogenic, which means it won’t clog pores. It is alright for all skin types, even the most sensitive.


The oil retains well, yet works as a back rub oil, particularly for the individuals who have touchy or sensitive skin.

9. Emu Oil Reduces Sensitivity of the Breast

Emu oil can diminish the breast impressibility, common in mothers who are breastfeeding.

Topical use of emu oil enhances areola skin boundary work that can help lessen the danger of sore areola. (8)

At the point when babies hook onto the mother’s breast, a few ladies may encounter pain. This can bring about soreness, puffiness, dry skin, and torment. These effects might be extreme enough to make new mothers quit breastfeeding.

The use of an emu-based cream may keep the skin moisturized.

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10. It Boosts Immune System

Emu oil reduces cholesterol and averts pain and inflammation. It can also give you relief from cough and flu symptoms.

Linolenic acid treats many diseases like ulcers, gastritis, gastric danger and so on.

The oil contains basic unsaturated fats, antioxidants, and vitamins. These properties help avoid or treat diseases when it is topical. (9)

11. Emu Oil Helps in Nails Development

Emu oil has antioxidants that are useful for the nails. It saturates the enamel of the nail. The oil can also reduce irritations caused by toenail parasite.

12. It Helps in Weight Loss

Omega 3, Omega 6 and Omega 9 are the great components of emu oil, thus it can kick off bad cholesterol.

Emu oil is good for inner use also as it contains basic unsaturated fats and vitamins. Studies prove that impacts are unprecedented.


The vital unsaturated fats in it help digestion, which supports the body’s ability to get rid of fats. A decent source of unsaturated fats influences Emu oil for adding solid fats to your diet.

Emu oil can help control diabetes. It’s also a great help for weight reduction.

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13. Emu Oil Treats Psoriasis and Eczema

Emu oil has anti-inflammatory properties. It has the ability to diminish swelling and various skin conditions. For example psoriasis and eczema.

The oil has anti-inflammation properties combined with a wide variety of solid fats. It helps diminish irritation, redness, peeling, and scaling related to these skin issues.

Emu oil for dermatitis and for psoriasis have increased many ventures and isn’t unexpected when examined.

Emu oil acts to infiltrate the skin like a remedial demulcent assisting with many intricacies.

Many analysts have led tests for emu oil, particularly for the skin. They have emphasized the great benefits.

14. It Aids in Healing Wounds

Emu oil can heal little injuries, cuts, wounds, or consumes. It has painkilling properties, the anti-cancer agent, and the ability to penetrate the skin.

It can help ease the pain caused by minor injuries. The anti-cancer agents may help shield the skin from extra harm.

Benefits of emu oil

Emu oil is a proven transdermal worker that has calming components. It soothes pain and soreness. Emu oil acts to penetrate into the skin up to 2-3 inches.

Minerals and solid fats inside emu oil, mend wounds and cuts faster. Emu oil gives moisture and full-scale supplements to the skin.

Side Effects of Emu oil

Pregnant or breastfeeding women need to consult a doctor before taking emu oil by mouth.

Treating your toenail parasitic disease may result in further nail harm and more serious diseases. It can spread through your body.

Even though emu oil is a product found in nature, there are many recorded side effects. A few people may encounter skin irritation while using emu oil on the skin.

To test this, apply a little emu oil to a small area of skin, like the skin behind your hand. If a hypersensitive reaction happens, avoid using the oil.

Bottom Line

The health benefits of emu oil come from its unique composition.

In general, there are no detailed symptoms of health threats related to using emu oil.

A few organizations have even started to breed emus with a specific end goal. They aim to sell emu oil to people like me and you for our many benefits.

Hope this article was helpful to you. To ask any question, please leave a comment in our comment section below!

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